Entries for month: December 2009

‘Tis the Season to Feel Overwhelmed

Stress Reduction No Comments »

If we usually have some difficulty getting things done the holidays can be the perfect storm for feeling overwhelmed.  There are parties, guests, cooking, cleaning, driving in heavy traffic, shopping, wrapping gifts and on and on.   We also have less time to do our jobs so we try to cram more into each day at work.  All of this is layered on top of our normal schedules.  How can we best deal with this exhausting season of celebration?

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