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| Depression Recovery Groups are engaging web-based meetings that provide self help education and peer support. Decades of university and government research shows that participating in this type of group has a positive impact on depression and mental health issues. These confidential and convenient online meetings address the stigma related to depression as all participants remain anonymous. |
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| What you will need: |
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Computer with internet connection |
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Phone or |
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Computer microphone & speakers (VOIP connection) |
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| What you will experience: |
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Self help education |
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Peer Support |
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Confidential discussion |
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| Why we are different: |
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Facilitated by trained Group Leaders |
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Participants choose their level of meeting involvement |
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Live audio |
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Computer interaction |
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Video streaming of Group Leader |
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No chat rooms or forums |
