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How Our Online Groups Help
When we are in the midst of a depressive episode it is very helpful to be with others who understand. This is because we tend to isolate ourselves, spend a lot of time ruminating, and become inactive. Participating in an online support group is a simple, small step we can take to get started on the road toward recovery.
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How Our Online Groups Work
Our meetings use both your computer and either your computer's audio system or a telephone. Your are able to talk with other participants, see the meeting materials on your screen and interact with others, all from the comfort of your own home. Learn more about how our support groups work here.
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Group Meeting Schedule
Check out the list of scheduled meetings and self-help education topics. On the meeting schedule, you can register for the meeting that you want to attend by simply clicking on the "Register" link to the right of the meeting name. |
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Register for a Group Meeting
Registering for an online group meeting is easy. Register here!
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Join a Group Meeting
You can join a meeting up to 15 minutes prior to its announced start time. Get instructions on how to join a meeting here. Be sure to register for the meeting first.
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Technical Support
Need technical assistance?
Get detailed instructions on registering for a meeting, joining and connecting to a meeting, and how to navigate around the meeting screens.
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Frequently Asked Questions
Have any questions? Check out our list of frequently asked questions to see if your question is listed and answered here.
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